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Au Bon Pain Turkey & Cheddar Picnic Nutrition Facts

Au Bon Pain Turkey & Cheddar Picnic Nutrition Facts

A Au Bon Pain Turkey & Cheddar Picnic contains 620 calories, 25 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Turkey & Cheddar Picnic from Au Bon Pain Bakery & Cafe.

Au Bon Pain Turkey & Cheddar Picnic Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 620 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 12g 60%
Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1560mg 65%
Total Carbohydrates 66g 22%
Dietary Fiber 1g 4%
Sugars 15g  
Protein 33g 66%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 620 calories in a Turkey & Cheddar Picnic from Au Bon Pain. Most of those calories come from fat (37%) and carbohydrates (42%).

To burn the 620 calories in a Turkey & Cheddar Picnic, you would have to run for 54 minutes or walk for 89 minutes.

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Weight Watchers points
21
SmartPoints
17
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus in a serving of Turkey & Cheddar Picnic from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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