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Au Bon Pain Small Lemon Orzo Chicken Soup Nutrition Facts

Au Bon Pain Small Lemon Orzo Chicken Soup Nutrition Facts

A Au Bon Pain Small Lemon Orzo Chicken Soup contains 150 calories, 8 grams of fat and 13 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Lemon Orzo Chicken Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Small Lemon Orzo Chicken Soup Nutrition Facts

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Updated: 10/8/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 790mg 33%
Total Carbohydrates 13g 4%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 150 calories in a Small Lemon Orzo Chicken Soup from Au Bon Pain. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 150 calories in a Small Lemon Orzo Chicken Soup, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Small Lemon Orzo Chicken Soup from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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