Au Bon Pain

Au Bon Pain Whole Prime Roast Beef Sandwich Nutrition Facts

A Au Bon Pain Whole Prime Roast Beef Sandwich contains 590 calories, 20 grams of fat and 69 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Prime Roast Beef Sandwich from Au Bon Pain Bakery & Cafe.

Au Bon Pain Whole Prime Roast Beef Sandwich Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	590	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	70mg	23%
Sodium	1560mg	65%
Total Carbohydrates	69g	23%
Dietary Fiber	1g	4%
Sugars	20g
Protein	34g	68%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 590 calories in a Whole Prime Roast Beef Sandwich from Au Bon Pain. Most of those calories come from carbohydrates (47%).

To burn the 590 calories in a Whole Prime Roast Beef Sandwich, you would have to run for 52 minutes or walk for 84 minutes.

TIP: You could reduce your calorie intake by 290 calories by choosing the Half Prime Roast Beef Sandwich (300 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Whole Prime Roast Beef Sandwich from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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