Fast Food Nutrition
RestaurantsCalculatorNew Items

Au Bon Pain Pulled BBQ Pork Nutrition Facts

Au Bon Pain Pulled BBQ Pork Nutrition Facts

A Au Bon Pain Pulled BBQ Pork contains 45 calories, 1.5 grams of fat and 4 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Pulled BBQ Pork from Au Bon Pain Bakery & Cafe.

Au Bon Pain Pulled BBQ Pork Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 45 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrates 4g 1%
Dietary Fiber 0g 0%
Sugars 4g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 45 calories in a Pulled BBQ Pork from Au Bon Pain. Most of those calories come from protein (38%) and carbohydrates (38%).

To burn the 45 calories in a Pulled BBQ Pork, you would have to run for 4 minutes or walk for 6 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Pulled BBQ Pork is healthy or not.

Is the Pulled BBQ Pork healthy?

 
Not enough votes to rate the Pulled BBQ Pork.

Vote:  

Does the Pulled BBQ Pork taste good?

 
Not enough votes to rate the Pulled BBQ Pork.

Vote:  

Weight Watchers points
1
SmartPoints
1
PointsPlus
1
Freestyle

There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Pulled BBQ Pork from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

Popular Restaurants
MORE TO READ
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
KFC Creates Mac n Cheese Bun Chicken Sandwich in Singapore
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Zaxby's Nutrition Facts Are Here!
Zaxby's Nutrition Facts Are Here!
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
McDonald's Egg White Delight McMuffin Nutrition
McDonald's Egg White Delight McMuffin Nutrition
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?

Compare Nutrition Facts

Select a second item to compare to the Pulled BBQ Pork from Au Bon Pain.

CLOSE