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Au Bon Pain Medium Turkey Chili Nutrition Facts

Au Bon Pain Medium Turkey Chili Nutrition Facts

A Au Bon Pain Medium Turkey Chili contains 330 calories, 9 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Turkey Chili from Au Bon Pain Bakery & Cafe.

Au Bon Pain Medium Turkey Chili Nutrition Facts

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Updated: 10/8/2021
Serving Size 1 serving
Calories 330 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 680mg 28%
Total Carbohydrates 44g 15%
Dietary Fiber 15g 60%
Sugars 6g  
Protein 19g 38%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 330 calories in a Medium Turkey Chili from Au Bon Pain. Most of those calories come from carbohydrates (53%).

To burn the 330 calories in a Medium Turkey Chili, you would have to run for 29 minutes or walk for 47 minutes.

TIP: You could reduce your calorie intake by 110 calories by choosing the Small Turkey Chili (220 calories) instead.

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Weight Watchers points
9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Medium Turkey Chili from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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