Au Bon Pain

Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat Nutrition Facts

A Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat contains 360 calories, 23 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Whites, Cheddar & Avocado On Skinny Wheat from Au Bon Pain Bakery & Cafe.

Au Bon Pain Egg Whites, Cheddar & Avocado On Skinny Wheat Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	360	See analysis
Calories From Fat	210
	Amount Per Serving	% Daily Value*
Total Fat	23g	35%
Saturated Fat	12g	60%
Trans Fat	0.5g
Cholesterol	50mg	17%
Sodium	590mg	25%
Total Carbohydrates	25g	8%
Dietary Fiber	9g	36%
Sugars	1g
Protein	19g	38%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 360 calories in a Egg Whites, Cheddar & Avocado On Skinny Wheat from Au Bon Pain. Most of those calories come from fat (54%).

To burn the 360 calories in a Egg Whites, Cheddar & Avocado On Skinny Wheat, you would have to run for 32 minutes or walk for 51 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Egg Whites, Cheddar & Avocado On Skinny Wheat from Au Bon Pain.

Weight Watchers points for
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