There are 310 calories in a Sandwich Size Semolina Bread from Au Bon Pain. Most of those calories come from carbohydrates (76%).
To burn the 310 calories in a Sandwich Size Semolina Bread, you would have to run for 27 minutes or walk for 44 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Soup Size Semolina Bread (190 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sandwich Size Semolina Bread is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Sandwich Size Semolina Bread from Au Bon Pain.
Select a second item to compare to the Sandwich Size Semolina Bread from Au Bon Pain.
CLOSE
