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Au Bon Pain Large 12 Veggies Soup Nutrition Facts

Au Bon Pain Large 12 Veggies Soup Nutrition Facts

A Au Bon Pain Large 12 Veggies Soup contains 240 calories, 8 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large 12 Veggies Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Large 12 Veggies Soup Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 240 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1200mg 50%
Total Carbohydrates 36g 12%
Dietary Fiber 5g 20%
Sugars 14g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 240 calories in a Large 12 Veggies Soup from Au Bon Pain. Most of those calories come from carbohydrates (61%).

To burn the 240 calories in a Large 12 Veggies Soup, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Medium 12 Veggies Soup (180 calories) instead.

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Weight Watchers points

9
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Large 12 Veggies Soup from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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