Au Bon Pain

Au Bon Pain 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel Nutrition Facts

A Au Bon Pain 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel contains 340 calories, 20 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel from Au Bon Pain Bakery & Cafe.

Au Bon Pain 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	340	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	9g	45%
Trans Fat	0g
Cholesterol	360mg	120%
Sodium	690mg	29%
Total Carbohydrates	22g	7%
Dietary Fiber	6g	24%
Sugars	2g
Protein	22g	44%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 340 calories in a 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel from Au Bon Pain. Most of those calories come from fat (51%).

To burn the 340 calories in a 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel, you would have to run for 30 minutes or walk for 49 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of 2 Eggs, Cheddar & Bacon On Skinny Wheat Bagel from Au Bon Pain.

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