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Au Bon Pain Chocolate Croissant Nutrition Facts

Au Bon Pain Chocolate Croissant Nutrition Facts

A Au Bon Pain Chocolate Croissant contains 470 calories, 25 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chocolate Croissant from Au Bon Pain Bakery & Cafe.

Au Bon Pain Chocolate Croissant Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 470 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 16g 80%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 380mg 16%
Total Carbohydrates 55g 18%
Dietary Fiber 3g 12%
Sugars 25g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 470 calories in a Chocolate Croissant from Au Bon Pain. Most of those calories come from fat (48%) and carbohydrates (46%).

To burn the 470 calories in a Chocolate Croissant, you would have to run for 41 minutes or walk for 67 minutes.

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Weight Watchers points
21
SmartPoints
13
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 13 WW PointsPlus in a serving of Chocolate Croissant from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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