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Au Bon Pain Harvest Turkey Salad Nutrition Facts

Au Bon Pain Harvest Turkey Salad Nutrition Facts

A Au Bon Pain Harvest Turkey Salad contains 380 calories, 15 grams of fat and 32 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Harvest Turkey Salad from Au Bon Pain Bakery & Cafe.

Au Bon Pain Harvest Turkey Salad Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 380 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 790mg 33%
Total Carbohydrates 32g 11%
Dietary Fiber 6g 24%
Sugars 22g  
Protein 30g 60%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 380 calories in a Harvest Turkey Salad from Au Bon Pain. Most of those calories come from fat (34%) and carbohydrates (34%).

To burn the 380 calories in a Harvest Turkey Salad, you would have to run for 33 minutes or walk for 54 minutes.

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Weight Watchers points
12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Harvest Turkey Salad from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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