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Au Bon Pain Croutons Nutrition Facts

Au Bon Pain Croutons Nutrition Facts

Au Bon Pain Croutons contains 90 calories, 2.5 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Croutons from Au Bon Pain Bakery & Cafe.

Au Bon Pain Croutons Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 90 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 90 calories in Croutons from Au Bon Pain. Most of those calories come from carbohydrates (64%).

To burn the 90 calories in Croutons, you would have to run for 8 minutes or walk for 13 minutes.

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Weight Watchers points
3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Croutons from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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