There are 70 calories in a Medium Fruit Cup from Au Bon Pain. Most of those calories come from carbohydrates (95%).
To burn the 70 calories in a Medium Fruit Cup, you would have to run for 6 minutes or walk for 10 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Fruit Cup is healthy or not.
There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Medium Fruit Cup from Au Bon Pain.
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