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Au Bon Pain Napa Chicken Avocado Wrap Nutrition Facts

Au Bon Pain Napa Chicken Avocado Wrap Nutrition Facts

A Au Bon Pain Napa Chicken Avocado Wrap contains 550 calories, 25 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Napa Chicken Avocado Wrap from Au Bon Pain Bakery & Cafe.

Au Bon Pain Napa Chicken Avocado Wrap Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 550 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 620mg 26%
Total Carbohydrates 56g 19%
Dietary Fiber 6g 24%
Sugars 5g  
Protein 27g 54%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 550 calories in a Napa Chicken Avocado Wrap from Au Bon Pain. Most of those calories come from fat (41%) and carbohydrates (40%).

To burn the 550 calories in a Napa Chicken Avocado Wrap, you would have to run for 48 minutes or walk for 79 minutes.

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Weight Watchers points
17
SmartPoints
14
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus in a serving of Napa Chicken Avocado Wrap from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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