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Au Bon Pain Large Powerade Mountain Blast Nutrition Facts

Au Bon Pain Large Powerade Mountain Blast Nutrition Facts

A Au Bon Pain Large Powerade Mountain Blast contains 230 calories, 0 grams of fat and 57 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Powerade Mountain Blast from Au Bon Pain Bakery & Cafe.

Au Bon Pain Large Powerade Mountain Blast Nutrition Facts

MediumLarge
Updated: 10/8/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 57g 19%
Dietary Fiber 0g 0%
Sugars 57g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 230 calories in a Large Powerade Mountain Blast from Au Bon Pain. Most of those calories come from carbohydrates (100%).

To burn the 230 calories in a Large Powerade Mountain Blast, you would have to run for 20 minutes or walk for 33 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Medium Powerade Mountain Blast (170 calories) instead.

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Weight Watchers points
14
SmartPoints
6
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 6 WW PointsPlus in a serving of Large Powerade Mountain Blast from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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