Au Bon Pain

Au Bon Pain Mayan Chicken Harvest Hot Wrap Nutrition Facts

A Au Bon Pain Mayan Chicken Harvest Hot Wrap contains 620 calories, 16 grams of fat and 89 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mayan Chicken Harvest Hot Wrap from Au Bon Pain Bakery & Cafe.

Au Bon Pain Mayan Chicken Harvest Hot Wrap Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	620	See analysis
Calories From Fat	140
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	4.5g	23%
Trans Fat	0g
Cholesterol	55mg	18%
Sodium	1060mg	44%
Total Carbohydrates	89g	30%
Dietary Fiber	10g	40%
Sugars	6g
Protein	34g	68%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 620 calories in a Mayan Chicken Harvest Hot Wrap from Au Bon Pain. Most of those calories come from carbohydrates (56%).

To burn the 620 calories in a Mayan Chicken Harvest Hot Wrap, you would have to run for 54 minutes or walk for 89 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 16 WW PointsPlus in a serving of Mayan Chicken Harvest Hot Wrap from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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