There are 350 calories in a Medium Clam Chowder from Au Bon Pain. Most of those calories come from fat (51%) and carbohydrates (36%).
To burn the 350 calories in a Medium Clam Chowder, you would have to run for 31 minutes or walk for 50 minutes.
TIP: You could reduce your calorie intake by 120 calories by choosing the Small Clam Chowder (230 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Clam Chowder is healthy or not.
There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Clam Chowder from Au Bon Pain.
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