Fast Food Nutrition
RestaurantsCalculatorNew Items

Au Bon Pain Almonds Nutrition Facts

Au Bon Pain Almonds Nutrition Facts

Au Bon Pain Almonds contains 170 calories, 14 grams of fat and 6 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Almonds from Au Bon Pain Bakery & Cafe.

Au Bon Pain Almonds Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 6g 2%
Dietary Fiber 4g 16%
Sugars 1g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 170 calories in Almonds from Au Bon Pain. Most of those calories come from fat (73%).

To burn the 170 calories in Almonds, you would have to run for 15 minutes or walk for 24 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Almonds is healthy or not.

Is the Almonds healthy?

 
Not enough votes to rate the Almonds.

Vote:  

Does the Almonds taste good?

 
Not enough votes to rate the Almonds.

Vote:  

Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Almonds from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

Popular Restaurants
MORE TO READ
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Taco Bell $1 Morning Value Menu Nutrition
Taco Bell $1 Morning Value Menu Nutrition
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
What Happened To The Healthy Chicken?
What Happened To The Healthy Chicken?
Taco Bell Beefy Crunch Burrito Nutrition
Taco Bell Beefy Crunch Burrito Nutrition
Are they healthy? Burger King Satisfries Nutriton Facts
Are they healthy? Burger King Satisfries Nutriton Facts

Compare Nutrition Facts

Select a second item to compare to the Almonds from Au Bon Pain.

CLOSE