There are 380 calories in a Southwest Chicken Salad from Au Bon Pain. Most of those calories come from carbohydrates (39%).
To burn the 380 calories in a Southwest Chicken Salad, you would have to run for 33 minutes or walk for 54 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Southwest Chicken Salad is healthy or not.
There are 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus in a serving of Southwest Chicken Salad from Au Bon Pain.
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