There are 270 calories in a Medium Superfood Cranberry Almond Hot Cereal from Au Bon Pain. Most of those calories come from fat (32%) and carbohydrates (55%).
To burn the 270 calories in a Medium Superfood Cranberry Almond Hot Cereal, you would have to run for 24 minutes or walk for 39 minutes.
TIP: You could reduce your calorie intake by 90 calories by choosing the Small Superfood Cranberry Almond Hot Cereal (180 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Superfood Cranberry Almond Hot Cereal is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Medium Superfood Cranberry Almond Hot Cereal from Au Bon Pain.
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