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Au Bon Pain Medium Powerade Mountain Blast Nutrition Facts

Au Bon Pain Medium Powerade Mountain Blast Nutrition Facts

A Au Bon Pain Medium Powerade Mountain Blast contains 170 calories, 0 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Powerade Mountain Blast from Au Bon Pain Bakery & Cafe.

Au Bon Pain Medium Powerade Mountain Blast Nutrition Facts

MediumLarge
Updated: 10/8/2021
Serving Size 1 serving
Calories 170 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 43g 14%
Dietary Fiber 0g 0%
Sugars 43g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 170 calories in a Medium Powerade Mountain Blast from Au Bon Pain. Most of those calories come from carbohydrates (100%).

To burn the 170 calories in a Medium Powerade Mountain Blast, you would have to run for 15 minutes or walk for 24 minutes.

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Weight Watchers points
10
SmartPoints
5
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 5 WW PointsPlus in a serving of Medium Powerade Mountain Blast from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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