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Au Bon Pain Fresh Watermelon Nutrition Facts

Au Bon Pain Fresh Watermelon Nutrition Facts

A Au Bon Pain Fresh Watermelon contains 70 calories, 0 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Fresh Watermelon from Au Bon Pain Bakery & Cafe.

Au Bon Pain Fresh Watermelon Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 70 See analysis
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 70 calories in a Fresh Watermelon from Au Bon Pain. Most of those calories come from carbohydrates (88%).

To burn the 70 calories in a Fresh Watermelon, you would have to run for 6 minutes or walk for 10 minutes.

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Weight Watchers points
4
SmartPoints
2
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus in a serving of Fresh Watermelon from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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