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Au Bon Pain Mayan Chicken Harvest Hot Bowl Nutrition Facts

Au Bon Pain Mayan Chicken Harvest Hot Bowl Nutrition Facts

A Au Bon Pain Mayan Chicken Harvest Hot Bowl contains 550 calories, 10 grams of fat and 84 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mayan Chicken Harvest Hot Bowl from Au Bon Pain Bakery & Cafe.

Au Bon Pain Mayan Chicken Harvest Hot Bowl Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 550 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 870mg 36%
Total Carbohydrates 84g 28%
Dietary Fiber 7g 28%
Sugars 6g  
Protein 31g 62%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 550 calories in a Mayan Chicken Harvest Hot Bowl from Au Bon Pain. Most of those calories come from carbohydrates (61%).

To burn the 550 calories in a Mayan Chicken Harvest Hot Bowl, you would have to run for 48 minutes or walk for 79 minutes.

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Weight Watchers points

15
SmartPoints
14
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 14 WW PointsPlus in a serving of Mayan Chicken Harvest Hot Bowl from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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