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Au Bon Pain Scrambled Eggs, Ham & Cheese Nutrition Facts

Au Bon Pain Scrambled Eggs, Ham & Cheese Nutrition Facts

A Au Bon Pain Scrambled Eggs, Ham & Cheese contains 40 calories, 2.5 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Scrambled Eggs, Ham & Cheese from Au Bon Pain Bakery & Cafe.

Au Bon Pain Scrambled Eggs, Ham & Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 40 See analysis
Calories From Fat 20
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 100mg 4%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 40 calories in a Scrambled Eggs, Ham & Cheese from Au Bon Pain. Most of those calories come from protein (33%) and fat (56%).

To burn the 40 calories in a Scrambled Eggs, Ham & Cheese, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points

1
SmartPoints
1
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 1 WW SmartPoints and 1 WW PointsPlus in a serving of Scrambled Eggs, Ham & Cheese from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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