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Au Bon Pain English Toffee Cookie Nutrition Facts

Au Bon Pain English Toffee Cookie Nutrition Facts

A Au Bon Pain English Toffee Cookie contains 320 calories, 16 grams of fat and 42 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a English Toffee Cookie from Au Bon Pain Bakery & Cafe.

Au Bon Pain English Toffee Cookie Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 320 See analysis
Calories From Fat 140
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 240mg 10%
Total Carbohydrates 42g 14%
Dietary Fiber 1g 4%
Sugars 25g  
Protein 4g 8%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 320 calories in a English Toffee Cookie from Au Bon Pain. Most of those calories come from fat (43%) and carbohydrates (52%).

To burn the 320 calories in a English Toffee Cookie, you would have to run for 28 minutes or walk for 46 minutes.

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Weight Watchers points

15
SmartPoints
9
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 9 WW PointsPlus in a serving of English Toffee Cookie from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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