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Au Bon Pain Overnight Oats Nutrition Facts

Au Bon Pain Overnight Oats Nutrition Facts

Au Bon Pain Overnight Oats contains 410 calories, 13 grams of fat and 61 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Overnight Oats from Au Bon Pain Bakery & Cafe.

Au Bon Pain Overnight Oats Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 410 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrates 61g 20%
Dietary Fiber 8g 32%
Sugars 20g  
Protein 15g 30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 410 calories in Overnight Oats from Au Bon Pain. Most of those calories come from carbohydrates (58%).

To burn the 410 calories in Overnight Oats, you would have to run for 36 minutes or walk for 59 minutes.

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Weight Watchers points
14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Overnight Oats from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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