Au Bon Pain

Au Bon Pain Small Superfood Cranberry Almond Hot Cereal Nutrition Facts

A Au Bon Pain Small Superfood Cranberry Almond Hot Cereal contains 180 calories, 7 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Superfood Cranberry Almond Hot Cereal from Au Bon Pain Bakery & Cafe.

Au Bon Pain Small Superfood Cranberry Almond Hot Cereal Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	180	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrates	26g	9%
Dietary Fiber	4g	16%
Sugars	3g
Protein	6g	12%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 180 calories in a Small Superfood Cranberry Almond Hot Cereal from Au Bon Pain. Most of those calories come from carbohydrates (55%).

To burn the 180 calories in a Small Superfood Cranberry Almond Hot Cereal, you would have to run for 16 minutes or walk for 26 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Small Superfood Cranberry Almond Hot Cereal from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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