Au Bon Pain

Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel Nutrition Facts

A Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel contains 450 calories, 29 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel from Au Bon Pain Bakery & Cafe.

Au Bon Pain 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size	1 serving
Calories	450	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	12g	60%
Trans Fat	0g
Cholesterol	390mg	130%
Sodium	790mg	33%
Total Carbohydrates	23g	8%
Dietary Fiber	6g	24%
Sugars	2g
Protein	28g	56%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 450 calories in a 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel from Au Bon Pain. Most of those calories come from fat (56%).

To burn the 450 calories in a 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel, you would have to run for 39 minutes or walk for 64 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel is healthy or not.

Is the 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel healthy?

Not enough votes to rate the 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel.

Vote:

Does the 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel taste good?

Not enough votes to rate the 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus in a serving of 2 Eggs, Cheddar & Sausage On Skinny Wheat Bagel from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

Popular Restaurants