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Au Bon Pain Smoked Salmon Wasabi Sandwich Nutrition Facts

Au Bon Pain Smoked Salmon Wasabi Sandwich Nutrition Facts

A Au Bon Pain Smoked Salmon Wasabi Sandwich contains 390 calories, 9 grams of fat and 59 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Smoked Salmon Wasabi Sandwich from Au Bon Pain Bakery & Cafe.

Au Bon Pain Smoked Salmon Wasabi Sandwich Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 390 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 940mg 39%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 9g  
Protein 19g 38%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 390 calories in a Smoked Salmon Wasabi Sandwich from Au Bon Pain. Most of those calories come from carbohydrates (60%).

To burn the 390 calories in a Smoked Salmon Wasabi Sandwich, you would have to run for 34 minutes or walk for 56 minutes.

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Weight Watchers points

12
SmartPoints
10
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus in a serving of Smoked Salmon Wasabi Sandwich from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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