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Au Bon Pain Garden Vegetable Cream Cheese Nutrition Facts

Au Bon Pain Garden Vegetable Cream Cheese Nutrition Facts

A Au Bon Pain Garden Vegetable Cream Cheese contains 100 calories, 10 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Vegetable Cream Cheese from Au Bon Pain Bakery & Cafe.

Au Bon Pain Garden Vegetable Cream Cheese Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrates 2g 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 2g 4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 100 calories in a Garden Vegetable Cream Cheese from Au Bon Pain. Most of those calories come from fat (85%).

To burn the 100 calories in a Garden Vegetable Cream Cheese, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points
5
SmartPoints
3
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Garden Vegetable Cream Cheese from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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