Au Bon Pain Ham And Cheese Croissant Nutrition Facts

Au Bon Pain Ham And Cheese Croissant Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Ham And Cheese Croissant from Au Bon Pain Bakery & Cafe .

Au Bon Pain Ham And Cheese Croissant Calories

There are 410 calories in a Ham And Cheese Croissant from Au Bon Pain. Most of those calories come from fat (52%).

Au Bon Pain Ham And Cheese Croissant Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 410
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 13g 65%
Trans Fat 0.5g  
Cholesterol 85mg 28%
Sodium 590mg 25%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 6g  
Protein 18g 36%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Au Bon Pain Ham And Cheese Croissant Weight Watchers Points

Weight Watchers Freestyle Points: 15

Weight Watchers SmartPoints: 15

Weight Watchers PointsPlus: 10

Weight Watchers points for
the full Au Bon Pain menu

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Au Bon Pain Ham And Cheese Croissant Allergens

We are working on getting the allergen information for this item.

Au Bon Pain Ham And Cheese Croissant Ingredients

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