There are 410 calories in a Ham And Cheese Croissant from Au Bon Pain. Most of those calories come from fat (52%).
To burn the 410 calories in a Ham And Cheese Croissant, you would have to run for 36 minutes or walk for 59 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ham And Cheese Croissant is healthy or not.
There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Ham And Cheese Croissant from Au Bon Pain.
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