Below are the nutrition facts and Weight Watchers points for a Medium Harvest Pumpkin Soup from Au Bon Pain Bakery & Cafe .
There are 230 calories in a Medium Harvest Pumpkin Soup from Au Bon Pain. Most of those calories come from fat (53%) and carbohydrates (42%).
Weight Watchers Freestyle Points: 10
Weight Watchers SmartPoints: 10
Weight Watchers PointsPlus: 6