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Au Bon Pain Southwest Egg Wrap Nutrition Facts

Au Bon Pain Southwest Egg Wrap Nutrition Facts

A Au Bon Pain Southwest Egg Wrap contains 620 calories, 30 grams of fat and 63 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Egg Wrap from Au Bon Pain Bakery & Cafe.

Au Bon Pain Southwest Egg Wrap Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 620 See analysis
Calories From Fat 270
Amount Per Serving % Daily Value*
Total Fat 30g 46%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 350mg 117%
Sodium 660mg 28%
Total Carbohydrates 63g 21%
Dietary Fiber 6g 24%
Sugars 7g  
Protein 26g 52%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 620 calories in a Southwest Egg Wrap from Au Bon Pain. Most of those calories come from fat (43%) and carbohydrates (40%).

To burn the 620 calories in a Southwest Egg Wrap, you would have to run for 54 minutes or walk for 89 minutes.

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Weight Watchers points

20
SmartPoints
16
PointsPlus
19
Freestyle

There are 19 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus in a serving of Southwest Egg Wrap from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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