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Au Bon Pain Asiago Breadstick Nutrition Facts

Au Bon Pain Asiago Breadstick Nutrition Facts

A Au Bon Pain Asiago Breadstick contains 150 calories, 2 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Asiago Breadstick from Au Bon Pain Bakery & Cafe.

Au Bon Pain Asiago Breadstick Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 150 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 290mg 12%
Total Carbohydrates 27g 9%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 150 calories in a Asiago Breadstick from Au Bon Pain. Most of those calories come from carbohydrates (73%).

To burn the 150 calories in a Asiago Breadstick, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points

5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Asiago Breadstick from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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