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Au Bon Pain Wontons Nutrition Facts

Au Bon Pain Wontons Nutrition Facts

Au Bon Pain Wontons contains 140 calories, 6 grams of fat and 18 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Wontons from Au Bon Pain Bakery & Cafe.

Au Bon Pain Wontons Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 140 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrates 18g 6%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 3g 6%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 140 calories in Wontons from Au Bon Pain. Most of those calories come from fat (42%) and carbohydrates (50%).

To burn the 140 calories in Wontons, you would have to run for 12 minutes or walk for 20 minutes.

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Weight Watchers points
4
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus in a serving of Wontons from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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