There are 230 calories in a Small Clam Chowder from Au Bon Pain. Most of those calories come from fat (52%) and carbohydrates (36%).
To burn the 230 calories in a Small Clam Chowder, you would have to run for 20 minutes or walk for 33 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Small Clam Chowder is healthy or not.
There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Small Clam Chowder from Au Bon Pain.
Select a second item to compare to the Small Clam Chowder from Au Bon Pain.
CLOSE
