There are 35 calories in a Tuna from Au Bon Pain. Most of those calories come from protein (90%).
To burn the 35 calories in a Tuna, you would have to run for 3 minutes or walk for 5 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tuna is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 1 WW PointsPlus in a serving of Tuna from Au Bon Pain.