There are 160 calories in a Ancient Grain Breadstick from Au Bon Pain. Most of those calories come from carbohydrates (71%).
To burn the 160 calories in a Ancient Grain Breadstick, you would have to run for 14 minutes or walk for 23 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Ancient Grain Breadstick is healthy or not.
There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ancient Grain Breadstick from Au Bon Pain.
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