There are 10 calories in a Onion from Au Bon Pain. Most of those calories come from carbohydrates (100%).
To burn the 10 calories in a Onion, you would have to run for 1 minutes or walk for 1 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Onion is healthy or not.
There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Onion from Au Bon Pain.
