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Au Bon Pain Onion Nutrition Facts

Au Bon Pain Onion Nutrition Facts

A Au Bon Pain Onion contains 10 calories, 0 grams of fat and 3 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Onion from Au Bon Pain Bakery & Cafe.

Au Bon Pain Onion Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 10 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 0g 0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 10 calories in a Onion from Au Bon Pain. Most of those calories come from carbohydrates (100%).

To burn the 10 calories in a Onion, you would have to run for 1 minutes or walk for 1 minutes.

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Weight Watchers points
0
SmartPoints
0
PointsPlus
0
Freestyle

There are 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus in a serving of Onion from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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