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Au Bon Pain Iced Carrot Cake Nutrition Facts

Au Bon Pain Iced Carrot Cake Nutrition Facts

A Au Bon Pain Iced Carrot Cake contains 430 calories, 23 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Iced Carrot Cake from Au Bon Pain Bakery & Cafe.

Au Bon Pain Iced Carrot Cake Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 430 See analysis
Calories From Fat 200
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 330mg 14%
Total Carbohydrates 52g 17%
Dietary Fiber 2g 8%
Sugars 32g  
Protein 6g 12%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 430 calories in a Iced Carrot Cake from Au Bon Pain. Most of those calories come from fat (46%) and carbohydrates (48%).

To burn the 430 calories in a Iced Carrot Cake, you would have to run for 38 minutes or walk for 61 minutes.

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Weight Watchers points
17
SmartPoints
12
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus in a serving of Iced Carrot Cake from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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