There are 340 calories in a Medium Beef And Vegetable Stew from Au Bon Pain. Most of those calories come from fat (44%) and carbohydrates (33%).
To burn the 340 calories in a Medium Beef And Vegetable Stew, you would have to run for 30 minutes or walk for 49 minutes.
TIP: You could reduce your calorie intake by 110 calories by choosing the Small Beef And Vegetable Stew (230 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Beef And Vegetable Stew is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Medium Beef And Vegetable Stew from Au Bon Pain.
Select a second item to compare to the Medium Beef And Vegetable Stew from Au Bon Pain.
CLOSE
