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Au Bon Pain Large Superfood Cranberry Almond Hot Cereal Nutrition Facts

Au Bon Pain Large Superfood Cranberry Almond Hot Cereal Nutrition Facts

A Au Bon Pain Large Superfood Cranberry Almond Hot Cereal contains 360 calories, 13 grams of fat and 51 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Superfood Cranberry Almond Hot Cereal from Au Bon Pain Bakery & Cafe.

Au Bon Pain Large Superfood Cranberry Almond Hot Cereal Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 360 See analysis
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 35mg 1%
Total Carbohydrates 51g 17%
Dietary Fiber 9g 36%
Sugars 5g  
Protein 12g 24%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 360 calories in a Large Superfood Cranberry Almond Hot Cereal from Au Bon Pain. Most of those calories come from fat (32%) and carbohydrates (55%).

To burn the 360 calories in a Large Superfood Cranberry Almond Hot Cereal, you would have to run for 32 minutes or walk for 51 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Medium Superfood Cranberry Almond Hot Cereal (270 calories) instead.

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Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Large Superfood Cranberry Almond Hot Cereal from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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