Below are the nutrition facts and Weight Watchers points for Ancient Grain Bagel from Au Bon Pain Bakery & Cafe .
There are 290 calories in a Ancient Grain Bagel from Au Bon Pain. Most of those calories come from carbohydrates (72%).
|Calories From Fat||35|
|Amount Per Serving||% Daily Value*|
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
We are working on getting the allergen information for this item.
We are working on getting the ingredients for this item.