Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel Nutrition Facts

Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel Nutrition Facts

A Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel contains 210 calories, 7 grams of fat and 22 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Egg Whites And Cheddar On Skinny Wheat Bagel is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Whites And Cheddar On Skinny Wheat Bagel from Au Bon Pain Bakery & Cafe.

Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel Calories

There are 210 calories in a Egg Whites And Cheddar On Skinny Wheat Bagel from Au Bon Pain. Most of those calories come from protein (34%) and carbohydrates (39%).

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Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel Nutrition Facts

Updated: 10/8/2021
Serving Size ?
Calories 210
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 4.5g 23%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 490mg 20%
Total Carbohydrates 22g 7%
Dietary Fiber 6g 24%
Sugars 1g  
Protein 19g 38%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel Weight Watchers Points

6
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Egg Whites And Cheddar On Skinny Wheat Bagel from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel Allergens

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Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel Ingredients

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