A Au Bon Pain Egg Whites And Cheddar On Skinny Wheat Bagel contains 210 calories, 7 grams of fat and 22 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for a Egg Whites And Cheddar On Skinny Wheat Bagel from Au Bon Pain Bakery & Cafe.
There are 210 calories in a Egg Whites And Cheddar On Skinny Wheat Bagel from Au Bon Pain. Most of those calories come from protein (34%) and carbohydrates (39%).
Serving Size | ? | |
Calories | 210 | |
Calories From Fat | 60 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 7g | 11% |
Saturated Fat | 4.5g | 23% |
Trans Fat | 0g | |
Cholesterol | 20mg | 7% |
Sodium | 490mg | 20% |
Total Carbohydrates | 22g | 7% |
Dietary Fiber | 6g | 24% |
Sugars | 1g | |
Protein | 19g | 38% |
Vitamin A | ? | |
Vitamin C | ? | |
Calcium | ? | |
Iron | ? |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Egg Whites And Cheddar On Skinny Wheat Bagel from Au Bon Pain.
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