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Au Bon Pain Medium Roasted Eggplant Soup Nutrition Facts

Au Bon Pain Medium Roasted Eggplant Soup Nutrition Facts

A Au Bon Pain Medium Roasted Eggplant Soup contains 190 calories, 6 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Roasted Eggplant Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Medium Roasted Eggplant Soup Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 190 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 670mg 28%
Total Carbohydrates 25g 8%
Dietary Fiber 4g 16%
Sugars 11g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 190 calories in a Medium Roasted Eggplant Soup from Au Bon Pain. Most of those calories come from carbohydrates (52%).

To burn the 190 calories in a Medium Roasted Eggplant Soup, you would have to run for 17 minutes or walk for 27 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Small Roasted Eggplant Soup (130 calories) instead.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Medium Roasted Eggplant Soup from Au Bon Pain.

Weight Watchers points for
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