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Au Bon Pain Medium Tuscan White Bean Soup Nutrition Facts

Au Bon Pain Medium Tuscan White Bean Soup Nutrition Facts

A Au Bon Pain Medium Tuscan White Bean Soup contains 230 calories, 4.5 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Tuscan White Bean Soup from Au Bon Pain Bakery & Cafe.

Au Bon Pain Medium Tuscan White Bean Soup Nutrition Facts

Updated: 10/8/2021
Serving Size 1 serving
Calories 230 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4.5g 7%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 950mg 40%
Total Carbohydrates 36g 12%
Dietary Fiber 15g 60%
Sugars 6g  
Protein 11g 22%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Au Bon Pain

Calorie analysis

There are 230 calories in a Medium Tuscan White Bean Soup from Au Bon Pain. Most of those calories come from carbohydrates (63%).

To burn the 230 calories in a Medium Tuscan White Bean Soup, you would have to run for 20 minutes or walk for 33 minutes.

TIP: You could reduce your calorie intake by 80 calories by choosing the Small Tuscan White Bean Soup (150 calories) instead.

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Weight Watchers points

7
SmartPoints
5
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Medium Tuscan White Bean Soup from Au Bon Pain.

Weight Watchers points for
the full Au Bon Pain menu

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