Below are the full nutrition facts for the full Tijuana Flats Tex-Mex menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Tijuana Flats menu item that best fits your diet.
Updated: 7/30/2021
= Voted a healthy and tasty option. Learn how healthy and tasty options determined.
