Tijuana Flats Soft Whole Wheat Taco Shell Nutrition Facts

QUICK FACTS

90-180

calories

3-6g

fat

4-8g

protein

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For 1 TacoFor 2 Tacos

Updated: 7/30/2021

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Tijuana Flats Soft Whole Wheat Taco Shells contain between 90-180 calories, depending on your choice of option. The option with the fewest calories is the Soft Whole Wheat Taco Shell For 1 Taco (90 calories), while the Soft Whole Wheat Taco Shell For 2 Tacos contains the most calories (180 calories).

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