Fast Food Nutrition
RestaurantsCalculatorNew Items

Tijuana Flats Kids Taco Powerlite Cheese Nutrition Facts

Tijuana Flats Kids Taco Powerlite Cheese Nutrition Facts

A Tijuana Flats Kids Taco Powerlite Cheese contains 65 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Taco Powerlite Cheese from Tijuana Flats Tex-Mex.

Tijuana Flats Kids Taco Powerlite Cheese Nutrition Facts

Updated: 7/30/2021
Serving Size 1 kids taco portion
Calories 65 See analysis
Calories From Fat 41
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 12mg 4%
Sodium 120mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   3%
Vitamin C   0%
Calcium   17%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Calorie analysis

There are 65 calories in a Kids Taco Powerlite Cheese from Tijuana Flats. Most of those calories come from protein (37%) and fat (63%).

To burn the 65 calories in a Kids Taco Powerlite Cheese, you would have to run for 6 minutes or walk for 9 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Kids Taco Powerlite Cheese is healthy or not.

Is the Kids Taco Powerlite Cheese healthy?

 
Not enough votes to rate the Kids Taco Powerlite Cheese.

Vote:  

Does the Kids Taco Powerlite Cheese taste good?

 
Not enough votes to rate the Kids Taco Powerlite Cheese.

Vote:  

Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Kids Taco Powerlite Cheese from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

Popular Restaurants
MORE TO READ
How Restaurants are Responding to the COVID-19 Outbreak
How Restaurants are Responding to the COVID-19 Outbreak
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
The Nutrition of Burger King's New Turkey Burger
The Nutrition of Burger King's New Turkey Burger
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Is the Popeyes Blackened Chicken Sandwich Healthier than the Original?
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Arby's 5 Meat Mega Stack Sandwich Debuts
Arby's 5 Meat Mega Stack Sandwich Debuts
Subway Sub of the Day
Subway Sub of the Day
Dairy Queen Releases A Mint Shake
Dairy Queen Releases A Mint Shake
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
KFC Boneless Chicken Nutrition
KFC Boneless Chicken Nutrition
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Jimmy John's New Little John Subs Offer a Lower Calorie Alternative
Healthy Tips For National Fast Food Day
Healthy Tips For National Fast Food Day
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?
Is Chipotle’s New Cauliflower Rice Healthier than White or Brown Rice?

Compare Nutrition Facts

Select a second item to compare to the Kids Taco Powerlite Cheese from Tijuana Flats.

CLOSE