Tijuana Flats Kids Taco Powerlite Cheese Nutrition Facts

Tijuana Flats Kids Taco Powerlite Cheese Nutrition Facts

A Tijuana Flats Kids Taco Powerlite Cheese contains 65 calories, 5 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Kids Taco Powerlite Cheese from Tijuana Flats Tex-Mex.

Calorie analysis

There are 65 calories in a Kids Taco Powerlite Cheese from Tijuana Flats. Most of those calories come from protein (37%) and fat (63%).

To burn the 65 calories in a Kids Taco Powerlite Cheese, you would have to run for 6 minutes or walk for 9 minutes.

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Tijuana Flats Kids Taco Powerlite Cheese Nutrition Facts

Updated: 7/30/2021
Serving Size 1 kids taco portion
Calories 65
Calories From Fat 41
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 12mg 4%
Sodium 120mg 5%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 6g 12%
Vitamin A   3%
Vitamin C   0%
Calcium   17%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tijuana Flats

Weight Watchers points

2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Kids Taco Powerlite Cheese from Tijuana Flats.

Weight Watchers points for
the full Tijuana Flats menu

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