Tijuana Flats Ground Beef and Refried Beans for Flautas contains 155 calories, 9 grams of fat and 8 grams of carbohydrates.
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Keep reading to see the full nutrition facts and Weight Watchers points for Ground Beef and Refried Beans for Flautas from Tijuana Flats Tex-Mex.
There are 155 calories in Ground Beef and Refried Beans for Flautas from Tijuana Flats. Most of those calories come from fat (52%).
To burn the 155 calories in Ground Beef and Refried Beans for Flautas, you would have to run for 14 minutes or walk for 22 minutes.
Serving Size | 1 flautas portion | |
Calories | 155 | |
Calories From Fat | 79 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 9g | 14% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | |
Cholesterol | 28mg | 9% |
Sodium | 147mg | 6% |
Total Carbohydrates | 8g | 3% |
Dietary Fiber | 3g | 12% |
Sugars | 1g | |
Protein | 10g | 20% |
Vitamin A | 0% | |
Vitamin C | 2% | |
Calcium | 2% | |
Iron | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 3 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Ground Beef and Refried Beans for Flautas from Tijuana Flats.
We are working on getting the allergen information for this item.
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